LUMINLY Light Your Lantern Virtual Program
7 WEEKS TO ELEVATE YOUR ENERGY AND AMPLIFY YOUR LIFE
A virtual program including:
Movement, breath and sound experience
Weekly Energy Breath™ practices and coaching
Vision cards for reflection and inspiration
What is calling you forward?
What is holding you back?
Energetic blocks and shadows often stand in our way.
When aligned and activated in sequence, the energy centers build on each other, creating a chain reaction that elevates and amplifies your life.
The LUMINLY Light Your Lantern Virtual Program provides a framework to help you clear, elevate and direct your energy so you can create your life from a grounded, heart-centered and inspired place of purpose and possibility.
7, 75-minute online sessions
Each includes breath, sound, movement and an inquiry framework
SESSION ONE: Ground & Become Present
As a whole and complete being, discover your own deep, natural resources and strengthen your capacity to live from the present moment, shifting blocked energies of fear, overwhelm and fatigue to feeling healthy, grounded and resilient.
SESSION TWO: Access Purpose & Find Flow
With unique qualities, desires and potential that yearn to be expressed, get to know your own true nature and rhythm, shifting blocked energies of guilt, shame and blame to feeling creative, passionate and in flow.
SESSION THREE: Activate & Light the Fire
Designed to shine, discover what has you feel most alive, amplified and vibrant, shifting blocked energies of anxiety, insecurity and feeling unmotivated to feeling confident, secure and strong.
SESSION FOUR: Connect & Expand
Deep resonance is found in connection with self, others and the natural forces of the universe. Discover your natural access points to connection and expansion, shifting blocked energies of isolation, protection and out of balance to feeling open, loving and generous.
SESSION FIVE: Listen & Hear the Inner-Wisdom
Our inner landscape shapes our world.
Develop practices for knowing and expressing your own truth, shifting blocked energies of uncertainty, defensiveness and judgment to being authentic, receptive and curious.
SESSION SIX: Tune into Vision & Possibility
Seeing with curiosity sparks possibility.
Tap into your own inspired possibilities and visions for creating what's next, shifting blocked energies of confusion, indecisiveness and negativity to being inspired, wise and intuitive.
SESSION SEVEN: Welcome the Magic & Mystery
Open the quantum portal of receiving.
From a new, elevated awareness, map a life of self-expression, fulfillment and contribution, shifting blocked energies of feeling down or hopeless to feeling peaceful, whole and aware.
Join me and fellow explorers, as we clear energetic blocks and illuminate what is not immediately visible, yet ready to be seen and brought into form!
WEDNESDAYS
10/30, 11/6, 11/13, 11/20, 12/4, 12/11, 12/18
9:00am pacific / 10:00am mountain / 11:00am central / 12:00pm eastern
Recordings provided in your online portal
"This course helped me find a path to my inner peace by making it easier to understand and process a lot of low frequency emotions and by teaching me how to replace them with higher frequency emotions. I also very much enjoyed the uplifting and positive energy of other participants. I've noticed a great deal of positive changes in different aspects of my life as a result of participating. "
Ladan Sadeghi
LUMINLY Light Your Lantern Virtual Program
Jaime Myers
As a heart-centered leader my greatest joy is engaging in experiences and inquiry that free the spirit and give new life to the soul.
With 30 years of experience as a staff member, certified personal development coach, leadership trainer, and workshop designer, I’ve had the privilege of working with organizations dedicated to creating a better world for all.
In 2013, I founded Shine Life Design with a vision of empowering individuals to honor themselves and live fulfilling, soul-fueled lives. I'm also a certified Equine Coach through the Koelle Institute and offer a range of highly-curated retreats, online programs, 1:1 Coaching, and horse-assisted Equine Coaching.
I feel most at home and inspired in the mountains and reside in Utah with my husband, Seth, and our two teenage sons. We enjoy learning in life together - honoring the infinitely imaginative being in each of us.
