LUMINLY Light Your Lantern Virtual Program
7 WEEKS TO ELEVATE YOUR ENERGY AND AMPLIFY YOUR LIFE
A virtual program including:
Movement, breath and sound experience
Weekly Energy Breath™ practices and coaching
Vision cards for reflection and inspiration
What is calling you forward?
What is holding you back?
Energetic blocks and shadows often stand in our way.
When aligned and activated in sequence, the energy centers build on each other, creating a chain reaction that elevates and amplifies your life.
The LUMINLY Light Your Lantern Virtual Program provides a framework to help you clear, elevate and direct your energy so you can create your life from a grounded, heart-centered and inspired place of purpose and possibility.
7, 75-minute online sessions
Each includes breath, sound, movement and an inquiry framework
SESSION ONE: Ground & Become Present
As a whole and complete being, discover your own deep, natural resources and strengthen your capacity to live from the present moment, shifting blocked energies of fear, overwhelm and fatigue to feeling healthy, grounded and resilient.
SESSION TWO: Access Purpose & Find Flow
With unique qualities, desires and potential that yearn to be expressed, get to know your own true nature and rhythm, shifting blocked energies of guilt, shame and blame to feeling creative, passionate and in flow.
SESSION THREE: Activate & Light the Fire
Designed to shine, discover what has you feel most alive, amplified and vibrant, shifting blocked energies of anxiety, insecurity and feeling unmotivated to feeling confident, secure and strong.
SESSION FOUR: Connect & Expand
Deep resonance is found in connection with self, others and the natural forces of the universe. Discover your natural access points to connection and expansion, shifting blocked energies of isolation, protection and out of balance to feeling open, loving and generous.
SESSION FIVE: Listen & Hear the Inner-Wisdom
Our inner landscape shapes our world.
Develop practices for knowing and expressing your own truth, shifting blocked energies of uncertainty, defensiveness and judgment to being authentic, receptive and curious.
SESSION SIX: Tune in to Vision & Possibility
Seeing with curiosity sparks possibility.
Tap into your own inspired possibilities and visions for creating what's next, shifting blocked energies of confusion, indecisiveness and negativity to being inspired, wise and intuitive.
SESSION SEVEN: Welcome the Magic & Mystery
Open the quantum portal of receiving.
From a new, elevated awareness, map a life of self-expression, fulfillment and contribution, shifting blocked energies of feeling down or hopeless to feeling peaceful, whole and aware.
As we shift from summer towards fall, it's time to reorient ourselves to our inner-vision of what we feel inspired to create and harvest.
Join me and fellow explorers, as we clear energetic blocks and illuminate what is not immediately visible, yet ready to be seen and brought into form!
COURSE REGISTRATION OPTIONS:
WEDNESDAYS
8/21, 8/28, 9/4, 9/11, 9/18, 9/25, 10/2
9:00am - 10:15am pacific
OR
SUNDAYS
8/18, 8/25, 9/8, 9/15, 9/22, 9/29, 10/13
9:00am - 10:15am pacific
Recordings provided in your online portal
"After having just sold our business, Jaime’s program was the best investment in manifesting my next chapter in life. My life before working with Jaime was extremely productive and by many accounts, successful. Now, it's much more soulful or soul-fueled, enjoyable, and satisfying."
Jane Perkins"Jaime is a true visionary who cares for the overall well being of people. She's kind, understanding, and truly gifted in guiding people by using many resources and avenues to create an amazing experience for each person. Working with her has changed my life and I would recommend her to anyone I know."
Becky Kearns
LUMINLY Light Your Lantern Virtual Program on Wednesdays
LUMINLY Light Your Lantern Virtual Program on Sundays
Jaime Myers
As a heart-centered leader and gentle disrupter, my greatest joy is engaging in experiences and inquiry that free the spirit and give new life to the soul.
I've been where you are; wanting to follow my own heart, design my own life and looking for a pathway there.
At age 21, I made a bold decision to invest in my first transformational program and I've spent the last 30 years deeply engaged in this arena - as a student and as a personal development coach, leadership trainer, workshop and retreat leader and program designer for leading organizations committed to a better world as well as for my own business.
I founded Shine Life Design, LLC in 2013 with a vision of women being empowered to honor themselves, discover and align with their personal truth and lead fulfilling, soul-fueled lives. I offer highly-curated retreats, online programs, LUMINLY Energy Coaching and horse-assisted Equine Coaching.
I feel most at home and inspired in the mountains and reside in Utah with my husband, Seth, and our two teenage sons. We enjoy learning in life together - honoring the sovereign, infinitely imaginative being in each of us.
