The Elevate Retreat Park City

The Elevate Retreat Park City.  

The Elevate Retreat is an intimate, deeply transformational, experiential retreat to reconnect with your soul, gain freedom of mind and a have a deeper trust in your own inner-wisdom. 

Bring your whole life in and come out with renewed sense of connection, peace, gratitude and clarity in the areas of life that matter most to you.

 

 

 

Providing a combination of Horse-assisted Coaching, Ketamine Therapy, Energy Clearing, Meditation and Community, the Elevate Retreat, provides a powerful and elevating experience.  

Why Horses?  
As herd and prey animals, horses are highly sensitive to their environment and can pick up on very subtle cues, providing you with immediate mirroring. This powerful, non-verbal feedback helps you become more aware of and profoundly shift emotions and limiting patterns as well as become more effective with communication, working in partnership and maintaining boundaries.  

The Healing of Ketamine
Ketamine is a therapeutic modality that is short acting with a long record of safety and positive impact on one's well-being when used by experienced healthcare professionals.  Results can include an increase in neuroplasticity, improved mood and mental clarity.  Through your journey, connection with community and suggested integration practice, the benefits of Ketamine typically lead to greater freedom, connection and a sense of inner-peace in your daily life.   

A unique aspect of the Elevate Retreat is the integration tools provided in the weeks after the retreat.  Daily energy elevating meditations, a group call and 1:1 coaching are included to support you in your mental health and wellbeing.

With all of this comes a renewed sense of purpose, focus and energy. When life happens, you'll have the tools to help guide you through the difficult times as well as be more present to joy and gratitude.

The Elevate Retreat
Highly-curated and personalized, the Elevate Retreat provides an opportunity to transform limiting perceptions and social pressures, strengthen your powerful intuition, see the perfection of your life and tap into new possibilities.

The spaces provided are safe and supportive settings for you to relax and grow with experienced guides and healthcare professionals by your side.  

As humans, we have an innate desire to connect, bond with others and share life experiences.  One powerful aspect of the Elevate Retreat is the opportunity for profound shifts through Group Flow - an experience so profound, it's up to three times as rewarding as an individual's isolated peak experience.  

Elevate is a deeply impactful retreat for those who are drawn to connect in community and design a life of true freedom, aliveness, expansion and contribution.

 

The Elevate Retreat 

Park City, Utah

March 14th through March 16th, 2025 

We begin Friday at 12pm
and conclude at 11am Sunday

Retreat Schedule

Pre-retreat:

Connection and medical evaluation call with Dr. Bob Barrali.  Mindset, feeling safe and receiving personal care are invaluable for the ketamine experience.  This starts with preparation, including a medical evaluation and connection call to support you in arriving at a place where you can truly benefit from the medicine. 

1:1 Call with Jaime:  Gain clarity on what may be holding you back from what you truly desire in your life and what you would love to gain from participating in the retreat. 

LUMINLY 7 Day Energy Breath™ Guided Audio Meditation.  Elevate your energy and prepare for your journey with a guided 7-Day audio meditation. Using the chakra system as a framework, we will bring awareness to each energy center, letting the light build as you travel the path to what’s possible.

Day 1:

Settle into the cozy, nature-centered cabin. Receive an overview of the retreat, connect with fellow participants and be introduced to the Elevate team.

Sound Bath Experience:  Relax into the space with a nurturing and grounding live healing sound experience.   

Afternoon Ketamine Ceremony.  We'll begin with sharing intentions and creating the space for a comfortable and safe journey.  You'll journey for about an hour, with space after to integrate the experience as a group.  Your individual integration will continue long after the ceremony has ended.     

Dinner and relaxing.  Gather about the table for good eats followed by an evening on the deck.  Surrounded by the towering evergreens, enjoy the slow paced time of sitting around the fire or cozying up in a hammock.  

Day 2:

Awaken surrounded by nature and to a nourishing breakfast. 

Morning Equus Experience.  Spend the morning at a beautiful nearby ranch,  receiving powerful personal insights and feedback from the horses to illuminate and transform limiting patterns, gain clarity and alignment.
No previous horse experience is required, and all work takes place on the ground (no riding). 

Afternoon Ketamine Ceremony. Bringing insights and new awareness from the previous journey, time with the horses and with one another, we'll begin with sharing intentions and creating the space for a comfortable and safe journey.  You'll journey for about an hour, with space after to integrate the experience as a group.  Your individual insights, healing and openings from the journey will continue to unfold in the coming days, weeks and months.  

Energy Clearing.  Release energetic blockages, creating space for your inherent life force energy to flow more freely and connect your mind, body, heart and soul.

Dinner and relaxing.  Gather about the table for good eats, inspired conversation and time around the fire. 

Day 3:

LUMINLY Moving Meditation and Circle.  An energy practice that harmonizes movement, breath and sound to quiet the external world, elevate awareness and awaken your true nature.  

Breakfast and closing circle.  Share insights, take-aways, new freedoms and visions. 

Post-retreat:

Group connection and integration virtual gathering. Reconnect, share and receive practices, coaching and tools for lasting shifts and results. 

1:1 Integration Coaching Call with Jaime.  Have a thought partner to further explore insights and shift limiting perceptions and patterns.  

LUMINLY Co-Creation Energy Breath™ Guided Audio Meditation.  Integrate and ground your experience with a guided 7-Day post retreat audio meditation. 

"I absolutely loved the retreat I attended!! The environment was so supportive of the work I was there to do. The generosity and grace of the leadership and support and the camaraderie of the participants created exactly what I needed to grow. I'm still feeling the effects of being there. I notice a shift in the way I see myself and the way I see the world. I feel more peaceful and more grounded and solid. I'm full of gratitude!"

B.G. 2023 Retreat

More about the Elevate Retreat Facilitators

Jaime Myers:

One of my greatest joys is collaboration and engaging in frameworks, inquiry and modalities that free the spirit and give new life to the soul.

Over the last 30 years I've had the absolute privilege of being a staff member, certified personal development coach, leadership trainer and workshop and retreat designer for leading organizations committed to a better world for all.   

With a vision of people being empowered to honor themselves and lead fulfilling, soul-fueled lives, I founded Shine Life Design, LLC in 2013 and became a certified Equine Coach through the esteemed Koelle Institute, offering retreats, horse assisted experiences, private coaching and online programs.  

I've worked with thousands of people in various structures in the realm of personal growth and gained a tremendous love and understanding for what it is to be human and the shifts in perspective that set us free - a day to day commitment and deeply lived experience.

I feel most at home and inspired in the mountains and reside in Park City, Utah with my husband, Seth, and our two teenage sons.  We enjoy learning in life together - honoring the sovereign, infinitely imaginative being in each of us.

"After having just sold our business, Jaime’s program was the best investment in manifesting my next chapter in life. My life before working with Jaime was extremely productive and by many accounts, successful. Now,  it's much more soulful or soul-fueled, enjoyable, and satisfying."  
Jane Perkins

Dr. Bob Barrali

As a board-certified emergency physician with over 25 years of experience, I’ve seen a lot of what western healthcare has to offer.   As an Integrative Medical Specialist,  I’ve learned there are a variety of ways to heal and there are better outcomes when physician and client become partners in the client’s journey towards better health.   

I earned my medical degree from SUNY at Buffalo School of Medicine and Biomedical Sciences in Buffalo, NY in 1995 and completed an emergency medicine residency at Maricopa Medical Center in Phoenix, Arizona in 1999. I have conducted NIH-funded research and published book chapters and articles for peer-reviewed journals.  I volunteered for medical missions in Africa and Peru.

I was a founding partner in Premier Emergency Medical Specialists, an emergency medicine group established in 2003, and helped to grow the group from 8 to 100 employees, covering two hospitals that saw 100,000 patients a year. It was the experience of a lifetime!  Over the years, I saw an increase in the number of dissatisfied healthcare providers and patients across the board.  I thought there had to be a better way.

Transitioning to an integrative medicine clinic specializing in regenerative, lifestyle and Chinese herbal medicine was a great learning opportunity.   I gained advanced training in nutrition and stem cell therapy as well as other forms of alternative care. Still, I wondered why so many patients were not getting better and not following through with the recommended changes?  Perhaps if the mental and spiritual health was addressed, the overall well being would improve. 

I finished a two year fellowship at the Andrew Weil Center for Integrative Medicine.  My interests include psychedelic medicine and it’s therapeutic uses for patients and healthcare providers. I completed training in Ketamine Assisted Psychotherapy at the Psychedelic Coalition for Health. I helped create Journease, an organization devoted to training therapists in ketamine assisted therapy as well as treating individual clients.   During that time I worked with a variety of therapists who specialize in psychedelic integration. I saw what processes worked and what modalities needed work. I saw first hand the transformative experiences clients would have in the right setting with the proper preparation and mindset. I would  describe these encounters as unique and life altering.   I am currently facilitating ketamine therapy with clients and their personal therapists.  I recently created Safe Pathways Wellness where we use psychedelic therapy to improve the client's mental health.  Along the way the other pillars of integrative health are realized. 

Psychedelic assisted therapy is an invaluable tool within the scope of integrative medicine. I hope to dedicate the rest of my life to this concept and transform healthcare into better health and care for all.

I live in Park City, Utah with my wife Amy and our two pups, Faye Delores and Gary.  When I’m not working I'm playing in the mountains, traveling and going to music festivals with friends.  I’m always asking myself “what matters most?”

"Dr. Bob is one of a kind. He is one of the most gracious and engaged doctors and humans I have had the pleasure to work with. He has the ability to calm the "scene" and to create an environment of safety and competence. I am honored to work with him in healing and training spaces.  His unique perspective, knowledge and safety that he brings is unmatched. Dr. Bob is genuine, kind and loves to do the work that is his calling." -Morgan Gonzales, LCSW



Our Horse Partners

Sweet and powerful, Chocolate Chip, Ruby and Tango will be sharing their wisdom, love and innate embodiment of freedom, as we spend the day at the ranch in Park City, Utah.  Expansive views, fresh air, inspiring beings - bliss.  

Accommodations

The retreat will be held at a beautiful A-frame cabin nestled in the mountains of Park City, Utah.  The space hosts a scenic view loft for ceremony, a large deck with fire pit for relaxing and an intimate kitchen space for meals and gathering.  

There are both private room and shared room options with shared bathrooms.  

To register, choose your room and payment preference below.  

We look forward to sharing this intimate and special experience with you!

If you have questions or would like to talk with us about the retreat please reach out. We'd love to connect with you. [email protected]

Private Room / Shared Bath
Private Room / Shared Bath / Payments
Shared Room / Shared Bath
Shared Room / Shared Bath / Payments

 

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